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Traditional Ayurvedic Therapies

Traditional Ayurvedic Therapies are ancient holistic healing practices aimed at restoring the natural balance of the body, mind, and spirit. These therapies use herbal oils, natural remedies, and time-tested techniques to promote wellness and treat various ailments.


Dharaa
धारा

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Sukh Dharaa (Shirodharaa) (सुख धारा)


Shirodhara warm oil stream on the forehead
01
60 Min

Medicated warm Ayurvedic oil is poured over the forehead, to activate Ajna chakraa (third eye), which deeply relaxes and balances the effects on the nervous system. The treatment heals mental stress, insomnia, and anxiety.



Ganga Dharaa (गंगा धारा)


Ganga Dharaa under a hanging brass dhara vessel
02
60 Min

This treatment uses the holy Himalayan river, Ganga's water to be poured on the third eye, offering spiritual rejuvenation. It gives mental clarity and purifies the soul most divinely.



Dughda Dharaa (दुग्ध धारा)


Dughda Dharaa herbal milk poured on the forehead
03
60 Min

Warm-medicated cow milk infused with herbs is flown over the scalp to nourish it. This balances vata and pitta doshas, improves hair follicles and calms the nervous system.



Takra Dharaa (तक्र धारा)


Takra Dharaa buttermilk poured from a brass pot
04
60 Min

Herbal decoction made with Takra (buttermilk) is effective for balancing pitta dosha and calms the mind. Its cooling property also reduces aggression and excess heat from the body, thus treating Hyperhidrosis (excessive sweating).



Ghrit Dharaa (घृत धारा)


Ghrit Dharaa medicated ghee poured on the forehead
05
60 Min

Medicated ghrita or ghee (clarified butter), streaming over the scalp activates the brain tissues, thus sharpening memory, improving concentration and overall vitality. This is a good treatment for working professionals and students.



Kalpa Dharaa (कल्प धारा)


Kalpa Dharaa liquid poured from a copper dhara pot
06
60 Min

Fresh coconut water, known for its hydrating, cooling and nourishing properties helps treat sleep disorders and soothes the scalp. It also reduces internal inflammation.



Panchamrut Dharaa (पंचामृत धारा)


Panchamrut Dharaa poured from brass jugs on shoulders
07
60 Min

Panch (five) and Amrut (nectar of Gods) combined known as ‘Panchamrut’ is a holy mixture made of milk, curd, ghrita (clarified butter), honey and crystal sugar. Its holistic properties bring in positive energies in your mind, body and soul.



Sarvang Dharaa (सर्वांग धारा)


Sarvang Dharaa oil stream flowing down the spine
08
60 Min

Along with Abyhangam therapy procedures, Sarvang Dharaa involves a continuous flow of warm medicated oil or herbal decoction poured over the entire body or specific areas in a rhythmic manner along with the therapeutic steps of Abhyangaam. This treatment offers profound relaxation, nourishes the body and alleviates pain.



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