Traditional Ayurvedic Therapies

This oil-less therapy is a process of technical stretching and focuses on pain-relieving points to ease muscles and boost flexibility. The therapy is beneficial for body stiffness, muscular pain and also relieves stress.

Udwarthanam is a unique therapy, using herbal powders also called ‘choornams’ aimed at weight and inch loss. The treatment breaks down the cellulite and helps in reducing the accumulated fat cells. It also reduces body weight and controls Diabetes.

Bhasmaa, meaning medicated ash, is an ancient property used by rishi munis (holy saints) to maintain healthy skin for years. It acts as an anti-ageing treatment, which purifies skin to give a youthful appearance.

Spandan, also known as vibro therapy, involves the use of mechanical vibration to stimulate the body. It is very beneficial in boosting metabolism, weight and inch loss. The treatment also promotes skin tightening and cures obesity.

The term "Gharshanaa" comes from the Sanskrit word for "rubbing" or "friction." It uses a variety of gloves for gentle exfoliation and improved blood circulation. The process helps detoxify the body, reducing cellulite, and promoting overall vitality and skin health.

This is a form of Japanese bodywork, which follows the concept of Qi (energy) flowing through meridians in the body. It improves nervous, lymphatic and hormonal systems. The treatment heals chronic pain, emotional imbalances to name a few.

This therapy involves light touch or techniques that mimic the sensation of feathers, which can soothe the nervous system and provide a calming effect. It helps to improve circulation, emotional balance, and increase mindfulness.

Neuro Manipulative therapy targets nervous system disorders, activating reflexes for swift recovery. It treats ailments like sciatica, neuralgia, neuritis and tendinitis, and is helpful in joint mobilization and soft tissue manipulation.