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Traditional Ayurvedic Therapies

Traditional Ayurvedic Therapies are ancient holistic healing practices aimed at restoring the natural balance of the body, mind, and spirit. These therapies use herbal oils, natural remedies, and time-tested techniques to promote wellness and treat various ailments.


Tailam Chikitsaa
तेल चिकित्सा (Oil Therapy)

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Abhyangam (अभ्यंगम)


Abhyangam warm herbal oil massage
01
60 Min

Abhyangam involves applying warm, herb-infused oils tailored to individual’s doshas and conditions to stimulate the body. This therapy is beneficial for relaxation and helps cure conditions like body pain and improve nervous system.



Pizhichil (पिझीचील)


Pizhichil medicated oil poured from a brass vessel
02
60 Min

Pizhichil is a blend of Snehana (oleation) and Swedana (sudation). In this therapy, the entire body is covered in lukewarm medicated oil while receiving gentle massages. With benefits rejuvenating the mind and soul, this therapy is helpful to improve immunity.



Hathaa Manipulative (हठा परिवर्तक)


Hathaa therapy shoulder and arm stretch
03
60 Min

Hathaa therapy is an ancient technique utilized by Rishis and Munis. It treats musculoskeletal pain, disability, headaches and thoracic pain. The therapy also known as Hathaa Yoga.



Santushti (संतुष्टी)


Santushti therapy – therapist massaging temples
04
60 Min

This is an energising and relaxing therapy with mild pressure, which makes you feel stress free and recharged instantly. It helps in calming the nervous system and releases physical and mental tension. This therapy treats conditions like muscle stiffness and body tiredness.



Bal Kruti (बाल कृती)


Bal Kruti therapy pressure on the lower back
05
60 Min

This therapy is a harmonious blend of acupressure, gentle stretching, and reflexology techniques, applied with medium pressure. The treatment soothes damaged tissues, repairs muscle damage, treats chronic back pain, muscular pain and osteoarthritis.



Purna Trupti (पूर्ण तृप्ति)


Purna Trupti assisted leg stretch
06
60 Min

This therapy is a harmonious blend of acupressure, gentle stretching, and reflexology techniques, applied with medium pressure. The treatment soothes damaged tissues, repairs muscle damage, treats chronic back pain, muscular pain and osteoarthritis.



Sfurti (स्फूर्ती)


Sfurti therapy kneading the calf muscles
07
60 Min

This therapy is a harmonious blend of acupressure, gentle stretching, and reflexology techniques, applied with medium pressure. The treatment soothes damaged tissues, repairs muscle damage, treats chronic back pain, muscular pain and osteoarthritis.



Kalari (कलारी)


Kalari treatment – foot massage on the legs
08
60 Min

Kalari Treatment is an ancient Ayurvedic system that incorporates specialized kalaripayattu techniques using hands and legs. This full-body treatment, rooted in Kerala Ayurveda, offers relaxation and rejuvenation



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